things that are embarassing
First panic attack in a while; I’m trying to come down from it at the moment, so don’t mind me.
I’m going camping for the first time in my life tomorrow. Well, second, if you cout my required geology field trip in college (really, a college field trip) where I got piss-drunk and THEN drank vodka out of the (plastic) bottle for the first time (the altitude and situation had me in a manic superman tizzy) — not one, not two, but three valiant swigs (long tugs, really) — and then the night disolved into endless stars, smoking my professor’s pipe, and being face-down in gravel and bravely telling said (blasted off his ass) professor that I would only get up off the ground if he moved back the date of the final by a week. I don’t remember the rest (after the rabid applause and cheers from my faceless peers), but I do remember that THAT was the only time I’ve slept (been unconscious) in a tent.
So I’m doing that tomorrow. Without the mess, I’d guess. I’m going with F., and we’ve been planning this trip for a month now. Though “planning” is us saying, “We’re going camping that weekend still, right? Right.” He bought a new tent. He also bought a motorcycle today, but that’s irrelevant. He likes things like motorcycles, tents — things he can tinker with. In my head I call him the Terrible Tinkerer, but don’t tell him that. It’s one hell of a No-Good Nickname.
So the Tinkerer and I are disappearing into the desert for two days (after 25 years of living, I still second-guess the spelling of “desert” versus “dessert”), which is good, I guess, because there aren’t bears in the deSert. There might be snakes, but I would take a good poisoning over a right-out mauling any day. (Poor venomous fool! Be angry, and dispatch.)
I might have mentioned my fear of bears in here before. I’m afraid of them in my goddamn marrow. You can’t call it a phobia, because phobias are irrational. There’s no phobia, or at least, no proper, recognized phobia / “the fear of bears,” because you should be goddamn afraid of bears. (And don’t you forget it.) My bear-fear (oh, English; those words should rhyme; you are ornery, mother-tongue) is valid, and therefore I am not crazy. (And don’t you forget it.)
I have nothing packed but two foldable chairs in the backseat of my car. (I forgot to say hello to my roommate when I came home tonight. Instead, I said, “Are these blue things chairs? Can I borrow them? And are you storing hydrogen bombs on our balcony?”) (She said “Yes,” & “No, they’re wine kegs.”)
(Wine kegs! In any other circumstance, this wouldn’t be disappointing.)
Camping is probably less minimal than most people would have you believe. You always need shit, don’t you? We always fucking need shit. I can spend a night at someone’s house and if I don’t have my fucking contact solution, I’m done for.
But right now I only have chairs. Two chairs, and I’m washing my sports bra because I only have one because my other three seem to have vanished in The Divorce. So many items seem to have vanished in the divorce.
One of the last emails E.R. sent me was an attempt at humor and reconciliation. ”I found your yoga pants and you can have them back because they look terrible on me.” I don’t remember if I responded, but I remember it because I can hear him saying it. And I remember a slight pang of disgust, not wanting them back at all. In part because I had poured coffee grounds on the clothes of his I still had before they went angrily into the dumpster, in part because I didn’t want to be trading bits and pieces of myself, himself, ourselves until the end of time. Sure, I can take my yoga pants back. But you’re going to have to take back this sense of humor you’ve instilled in me. I could fish your sweater out of the trash, but I’ve got these turns of phrase you need to take off my hands. I wake up in the morning, saying, “up anddd ahhh dummm.” You still look at your dog and hear me say, “he looks like a dumb coyote sometimes.” We could try for take-backsies for eternity, but I think I’m probably still stuck with all of your junk. For fucks sake.
So I lost my sports bras. That, plus the combination of losing 20 pounds and not having many things (read: bras) that fit, I’ve been wearing the same one for every workout, every yoga class, every jog. I’ve been doing all three of those things. I started yoga up again after a far-too-long interlude. I lost my mind on all the endorphins the first time back.
I am stronger and fitter and more flexible and have better stamina than I ever have in my entire life. I’m thinner (though some days, the scale feels like a damn lie), and doing yoga — particularly — makes me feel like a fucking beast.
I need new sports bras. I’m washing mine (I said this) for my camping trip tomorrow.
I’m not panicking about any of this. But then again, I never really know why I’m panicking.
My relationship with stress isn’t the same as most people I know. I have many friends with crippling anxiety, and I have friends who use stress as a catalyst for good things — productivity and self-improvement.
My ability to read stress in my own body is next to zero. When I started seeing Hippocrates years ago (almost three now), it was because I realized I was having panic attacks. The problem was, I would realize it just before I was about to pass out. There was no build-up, no warning that was identifiable to me. In retrospect, of course there was a build-up (sometimes, days long). Of course there were signs. But my relationship to anxiety is one that doesn’t let me identify it until I physically shut off — I can’t breathe, or I pass out, or my legs give out.
Once, I told a friend — who has terrible anxiety — that I didn’t understand stress. That I didn’t know what anxiety felt like. He could have slapped me in the face, but I wasn’t lying. If you asked me, I’m still convinced I’m not an anxiety-ridden individual. Because I can’t feel it 99 percent of the time.
This is all to say I’ve become much better at identifying these moments — thanks a lot to Hippocrates.
So I have an inkling about the panic attack I’m coming down from tonight.
The past few days I’ve been… I guess, I’ve been thinking a lot about E.R. Maybe it’s just nostalgia. Whatever it is, it’s not important. (Or rather, I don’t have answers right now, so I’m not going to try.) But I’ve been thinking about him too much. In a way that’s unhealthy.
I am absolutely nowhere near “over” my last relationship, and that wasn’t something I was expecting to feel at this point. It’s been six months. It should be done, right? Especially since last month, I felt like I was making progress. I didn’t expect this to be something with backward-stepping.
Like I’ve said in the past, don’t confuse this with wanting to be back in my old relationship. I don’t know what it is I’m feeling.
But there’s been a lot of unhealthy, intense thoughts on the matter, and they’ve been spiraling me somewhere I don’t want to be. I’m not sure how to fix this.
BUT. My job does give me killer health insurance. Maybe it’s time to see Hippocrates again. Ask him what he thinks. How to move forward again. ‘Cause I ain’t doing a great job at the moment.
Ohh, there’s a lot more. There’s so much more. But I’m at a point where I can probably sleep now. (My heart stopped racing, and my skin isn’t itching anymore, and — if you haven’t noticed, my parentheses and dashes have severely diminished through the progress of this writing.) (Besides these last ones, which I now realize negates my claim.)
Goddamn, friends. There’s a whole lot. You know?